Family self-defense training - developing strength together

A weekend for the whole family: learn effective self-defense together, strengthen your children's self-confidence and experience unforgettable moments!

In family self-defense training, parents and children train techniques together that promote security and self-confidence. Whether it's long-distance, close-quarter or ground combat - the program covers all areas of self-defense and also provides insights into defending against armed attacks. Particular emphasis is placed on ensuring that the exercises are child-friendly, realistic and easy for everyone to implement - regardless of previous knowledge. The minimum age is 7 years.

The training at a glance:

• Learning together: parents and children train hand in hand and at the same time strengthen their relationship and mutual trust.
• Child-friendly content: playful and with consideration for the age and abilities of the children.
• Individual focus: the group decides for itself which topics it wants to prioritize.

What's special:

The family training is led by Alfred Gehlen, one of the most renowned self-defense experts in the world:

• 9th Dan Gelongdao® and Taekwondo, grandmaster of various other martial arts
• Member of the Hall of Fame (USA and Europe)
• 53 years of experience in martial arts and self-defense
• Specialist in effective techniques that are easy to learn

Alfred Gehlen shows you how you can not only learn techniques together with your children, but also strengthen their personality and self-confidence.

Perfect setting for a family weekend:

The training takes place in the Terrassencafé theme hotel, which offers ideal conditions for an unforgettable weekend:

• Own dojang for intensive and private training
• Wellness area for relaxation for young and old
• Themed rooms with a special flair
• Full board with healthy, delicious meals

Key data:

• Number of participants: Minimum 4, maximum 16 people (e.g. a family or families of friends)

• Exclusively for your group: Closed group that chooses its own focus.
• Goal: Strengthen security, self-confidence and cohesion in the family

Price:

• €340.00 per adult and €280.00 per child including hotel with full board, training and use of the wellness facility
• Appointments on request

Spend a weekend full of learning, fun and community - and take valuable skills home with you.

Register now and secure an appointment for your family!