Club and small group training Gelongdao® self-defense

Learn realistic and effective self-defense techniques in an intensive weekend full of strength, knowledge and relaxation!


Gelong- Dao® is a mixed martial arts system that specializes in practical defense against armed and unarmed attacks. This unique training prepares you for all situations that can arise on the street - realistic, effective and practical.

Training schedule:

Friday, 5:00 p.m.: One training session (2.5 hours)
Saturday: Two sessions (morning and afternoon, 2.5 hours each)
Sunday: One session (2.5 hours)

A total of 10 hours of intensive training that will sustainably strengthen your personal safety, self-confidence and defense skills.

The trainer:

The training is led by Alfred Gehlen, one of the most renowned self-defense trainers in the world:

• 9th Dan Taekwondo and Gelongdao ® and grandmaster in various martial arts
• Member of the US Martial Arts Hall of Fame and European Martial Arts Hall of Fame
• 53 years of experience in martial arts and self-defense
• Specialist in effective techniques against armed and unarmed attacks

Alfred Gehlen accompanies you throughout the entire weekend and shares his knowledge and experience to take your safety to a new level.

Accommodation and supporting program:

The training takes place in the themed hotel Terrassencafé, which is perfectly geared to the needs of athletes, especially martial artists:

• Own Dojang for intensive training
• Wellness area for relaxation between units
• Themed rooms with a sporty flair
• Full board with healthy and sporty food

Why Gelong-Dao®?
Times are not getting safer – take responsibility for your safety. With the Gelong-Dao® system you will learn:

Effective defense techniques against armed and unarmed attacks

Methods for asserting yourself in dangerous situations

Self-confidence, security and control in every situation

Secure your place in the small group now (from 6 to max. 20 people) and experience a weekend that will improve your strength and skills in the long term!

Further information and registration directly with us. Dates on request:
Price: €340.00 per person including hotel with full board